Losin25's Journal, 06 July 2011

Had the best swim! My first swim since getting sick (again). I was SO in the zone. I felt like I could swim for hours. Well, had to cut it to 50 minutes.

I LOVE SWIMMING!

Diet Calendar Entries for 06 July 2011:
1680 kcal Fat: 55.41g | Prot: 112.09g | Carb: 172.88g.   Breakfast: teriyaki sauce, chicken breast. Lunch: figs, chicken breast, rice. Dinner: quinoa pasta. Snacks/Other: Apples, larabar peanutbutter and jelly. more...
2949 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 48 minutes, Swimming (fast) - 50 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

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