Rckc's Journal, 19 April 2015

I'm going to a Chinese buffet today and am wondering if anyone knows what's in the coconut shrimp. It's not the deep fried shrimp with coconut breading, it's shrimp in a thick white sauce. I am eating low carb and am not sure if this fits the bill or not.
thanks

Diet Calendar Entry for 19 April 2015:
225 kcal Fat: 26.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, Coffee, Spectrum Organic Virgin Coconut Oil. more...

   Support   

Comments 
Not sure, but you might just eat the shrimp (hopefully not breaded) and don't eat any extra sauce. You could see if they offer regular meals (off the buffet) like steamed chicken and vegetables.  
19 Apr 15 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rckc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.