|
Oh boy are holiday weekends tough. I did manage to squeeze in two workouts over the last 4 days but the burgers, hot dogs and beers definitely hurt. I guess it's ok considering this is a marathon not a sprint but I feel guilty indulging nonetheless. I'm scared to weigh in later this week. HAHA
Diet Calendar Entries for 05 July 2011:
|
2109 kcal
|
Fat: 77.37g | Prot: 128.92g | Carb: 214.58g.
Breakfast: multigrain light thomas, 100% Liquid Egg Whites, Mozzarella Cheese, Tomato Ketchup, land o'lakes light butter, Breakfast Treats Original, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Corona Light, Potato Hamburger Rolls, Tomato Ketchup, Turkey Burger Patties. Dinner: Friendly's Chicken Fingers, Apple Walnut Chicken Salad with Lite Balsamic Vinaigrette. Snacks/Other: Pasta E Fagioli Soup (Medium), 100 Calorie Pack Chocolate Cake with Creamy Filling, G2 Orange, Fruit on the Bottom Yogurt - Peach. more...
|
|
2901 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Standing - 1 hour, Sleeping - 7 hours, Sitting - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Driving - 30 minutes. more...
|
|