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6600 steps through the woods with a friend. My favorite way to move.
Diet Calendar Entry for 07 January 2023:
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1605 kcal
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Fat: 81.86g | Prot: 114.19g | Carb: 107.06g.
Breakfast: Stonyfield Farm Whole Milk Strawberry Yogurt, Food Club Large Egg, Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Cabot Extra Sharp Sliced Cheddar, Chimes Ginger Chews, Trader Joe's Skipjack Tuna, Hellmann's Real Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Sesame Oil , Tabasco Sriracha, Trader Joe's Organic Coconut Aminos, Trader Joe's High Protein Organic Tofu - Super Firm, Bertolli Extra Virgin Olive Oil, Cooked Carrots. Snacks/Other: Marshmallows , Trader Joe's 70% Dark Chocolate Wedges, Cabot Vermont Style Cottage Cheese, Baked in Brooklyn Flatbread Crisps. more...
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