Weigh In record (no journal entry) for 16 April 2015
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254.0 lb
Lost so far: 12.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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365 kcal
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Fat: 12.09g | Prot: 4.77g | Carb: 66.19g.
Breakfast: Fiber One Strawberry Streusel Bar, Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 1.2 lb a week
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mntwinsfan16's weight history
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