Weigh In record (no journal entry) for 14 April 2015
|
324.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
1984 kcal
|
Fat: 102.63g | Prot: 66.32g | Carb: 218.23g.
Breakfast: Hellmann's Real Mayonnaise, Burgerville French Fries (Regular), Harvestland Sliced Turkey Breast, Kroger Mild Cheddar Cheese Shredded, Tomatoes, Deli Sliced Ham, Egg, Saladworks 1000 Island Dressing, Lucerne Light Spreadable Butter, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Francisco International French Sliced Bread, Deli Sliced Ham, Kraft 2% Milk American Cheese Singles, Hellmann's Real Mayonnaise. Dinner: Watermelon. Snacks/Other: Marinela Gansito. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Warrenhoh's weight history
|