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I've done good over the last week or so. Even though I have been hospitalized for a few days, I am trying really hard but it is getting a bit easier.It's been almost two weeks since I ate any junk food which is great. Also I watch the time I eat and the amount. So far it's paying dividends.
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287.3 lb
Lost so far: 46.3 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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losing 9.7 lb a week
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