TripleJ77's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
200.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
2029 kcal Fat: 67.80g | Prot: 72.56g | Carb: 290.41g.   Breakfast: Lactaid Lactose Free Reduced Fat Milk, Honey Bunches of Oats Whole Grain Honey Crunch. Lunch: Fritos Original Corn Chips, Aunt Millie's Homestyle Country Buttermilk Bread, Tuna Fish Salad. Dinner: Kroger Quarter Pound Beef Hamburger Patties, Aunt Millie's Deluxe White Hamburger Buns, Market Day Soft Pretzel Sticks. Snacks/Other: Wonka Nerds (Box), Better Made Barbecue Potato Chips, Grapes, Nabisco Wheat Thins Popped - Sour Cream & Onion. more...
gaining 2.3 lb a week

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