lustie's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
127.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed N/A.

Diet Calendar Entry for 01 July 2011:
2203 kcal Fat: 88.87g | Prot: 130.53g | Carb: 229.47g.   Breakfast: puffed rice, puffed wheat. Lunch: Brown rice, mushrooms, Green pepper, red pepper, yellow pepper, Rye bread, Egg mayo. Dinner: beef pattie, Roll. Snacks/Other: yoghurt, Apple, Pineapple. more...
on diet Weight Watchers  



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