Weigh In record (no journal entry) for 13 December 2022
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179.7 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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847 kcal
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Fat: 24.31g | Prot: 152.29g | Carb: 3.41g.
Breakfast: El Buen Corte Posta Paleta. Lunch: Colun Mantequilla con Sal, Cuisine & Co Lomitos de Atún en Agua, Huevo (Entero). more...
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gaining 0.1 lb a week
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Cris.aravena's weight history
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