Lelee0605's Journal, 30 June 2011

Played Just Dance with my daughter for 45 mins.

Diet Calendar Entries for 30 June 2011:
966 kcal Fat: 20.18g | Prot: 70.31g | Carb: 129.47g.   Breakfast: 100% Whey Protein Powder - Vanilla, Banana, Strawberry and Honey Smoothie. Lunch: Singles 2% American Cheese, Lower Sodium Bacon, Wheat Bread. Dinner: Old World Style Original Pasta Sauce, Fat Free Zesty Italian Dressing, Lettuce, Mild Pepper Rings, Cucumber (Peeled), Extra Lean Ground Beef. Snacks/Other: Water, Bananas. more...
2194 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lelee0605's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.