redapple81's Journal, 09 December 2022

Weigh In record (no journal entry) for 09 December 2022
211.4 lb Lost so far: 5.8 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2022:
1820 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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