Weigh In record (no journal entry) for 06 April 2015
|
212.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
3202 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 46 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emeraldrose83's weight history
|