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Apparently all I need to do is complain on here and I'll see a little bit of a change. My mini goal for myself is to not gain over the weekend. That is going to be hard with all of the BBQs that I am attending this weekend, but here I come!
Diet Calendar Entries for 29 June 2011:
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575 kcal
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Fat: 21.09g | Prot: 44.68g | Carb: 60.39g.
Breakfast: Coffeemate Sugar Free French Vanilla, Splenda, Melitta French Vanilla Coffee. Lunch: Frank's Hot Buffalo, Light Blue Cheese Wedges, La Banderita, Oscar Meyer Deli Sliced Chicken. Dinner: Lipton Onion Soup Mix, Green Giant Chopped Spinach, Perdue Ground Turkey. Snacks/Other: Heavenly Crisps, Baby Carrots, Strawberries. more...
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2196 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 6/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...
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 Comments
Hi Alli, Good to see you back. The weekends are killing me too...BBQs, Parties, Beer :D! If we stay focused during the week, hopefully it will compensate. I need to get back on track too.
29 Jun 11 by member: JTMsMommy
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I like your mini goal and may just set the same one for myself! Have a good week and a very happy and healthy holiday weekend.
29 Jun 11 by member: ChemistryPirate
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