Weigh In record (no journal entry) for 01 April 2015
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142.0 lb
Lost so far: 10.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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305 kcal
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Fat: 7.75g | Prot: 10.20g | Carb: 47.80g.
Lunch: Fresh Express Cabbage Salad, Dole Snap Peas, Pringles 100 Calorie Packs - Sour Cream & Onion, Fresh Express Cabbage Salad, Cedarlane Natural Foods Chopped Tomato and Vegetable Soup with Quinoa. more...
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losing 0.8 lb a week
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