ejlima2's Journal, 03 April 2015

149.0 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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670 kcal

Fat: 30.50g | Prot: 81.95g | Carb: 12.45g.   Breakfast: Porto Alegre Queijo tipo cottage, Perfa Ovo Grande, Generica Clara de ovo. Dinner: Generica Clara de ovo, Pink Tapioca Pink, Naturovos Albumina Naturovos 30g, Araxa Queijo Canastra Araxa, Granja Ovo. more...

1774 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...