Mginz311's Journal, 02 April 2015

120.2 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

942 kcal

Fat: 34.88g | Prot: 38.59g | Carb: 127.80g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: Pears, Panera Bread Baked Potato Crisps. more...

1941 kcal

Activities & Exercise: Standing - 10 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...