Weigh In record (no journal entry) for 31 March 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2689 kcal
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Fat: 79.29g | Prot: 166.56g | Carb: 323.95g.
Breakfast: Hacendado Soja Chocolate, Central Lechera Asturiana Leche Desnatada, Hacendado Muesli Crujiente con Chocolate (45g). Lunch: Brüggen Copos de Avena, Danone Yogur Sabor Macedonia, Queso Suizo (Semi Descremado, Pasteurizado), Peras, Hacendado Natilla Chocolate sin Azúcar, Puré de Verduras, Hacendado Pechuga Fileteada de Pollo, Pan Blanco, Pan Blanco, Optimum Nutrition 100% Whey Gold Standard, Avellanas, Cacahuetes Salados Secos Tostados, Entrepinares Queso Semicurado, Hacendado Barritas de Cereales Muesli con Chocolate. Dinner: Pan Blanco, Babybel Mini Babybel, Solomillo de Cerdo, Puleva Batido al Cacao. Snacks/Other: Zumo de Naranja Natural, Pan Blanco. more...
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gaining 0.7 lb a week
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