|
1.91 & 170 cal
Diet Calendar Entries for 30 March 2015:
|
799 kcal
|
Fat: 28.71g | Prot: 16.45g | Carb: 104.35g.
Breakfast: Special K Red Berries Cereal, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), milk. Dinner: Dinner Rolls, Organic Creamy Butternut Squash Soup. Snacks/Other: Samuel Adams Light Beer, Weight Watchers Ice Cream Bars - English Toffee Crunch. more...
|
|
2052 kcal
|
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jt1anglais's weight history
|