jt1anglais's Journal, 23 March 2015

1.88mi & 170 cal

Diet Calendar Entries for 23 March 2015:
801 kcal Fat: 16.62g | Prot: 24.75g | Carb: 119.13g.   Breakfast: Special K Red Berries Cereal, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), milk. Dinner: Trader Joe's Trader Joe's Cheese Tortellini, Rao's Homemade Rao's Homemade Marinara Sauce. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Samuel Adams Light Beer. more...
2052 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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