paulag1955's Journal, 29 March 2015

I'm away from home without my food scale. I'll keep tracking my food, but it won't be as accurate as normal.

Diet Calendar Entry for 29 March 2015:
1018 kcal Fat: 43.21g | Prot: 70.58g | Carb: 88.76g.   Breakfast: Natural Chicken & Apple Breakfast Sausage. Lunch: Baked Sweetpotato (Peel Not Eaten), Lower Sodium Turkey Breast, White Balsamic Vinegar, Tomatoes, Romaine. Dinner: Original Lightly Salted Potato Chips, Strawberries, Blueberries, Boneless Skinless Chicken Breast. more...

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