paulag1955's Journal, 29 March 2015

I'm away from home without my food scale. I'll keep tracking my food, but it won't be as accurate as normal.

Diet Calendar Entry for 29 March 2015:
1018 kcal Fat: 43.21g | Prot: 70.58g | Carb: 88.76g.   Breakfast: Natural Chicken & Apple Breakfast Sausage. Lunch: Romaine, Tomatoes, White Balsamic Vinegar, Lower Sodium Turkey Breast, Baked Sweetpotato (Peel Not Eaten). Dinner: Boneless Skinless Chicken Breast, Blueberries, Strawberries, Original Lightly Salted Potato Chips. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


paulag1955's weight history