paulag1955's Journal, 28 March 2015

Having a hard time reaching my daily calorie goal. I know this is because ALL my favorite foods are on the excluded foods list. Hard to maintain for the long-term, despite how amazing I feel right now. It makes me nervous about what will happen if my self-discipline fails.

Diet Calendar Entry for 28 March 2015:
834 kcal Fat: 16.73g | Prot: 84.14g | Carb: 100.69g.   Breakfast: Applegate Farms Savory Turkey Breakfast Sausage, Broccoli. Lunch: Nature's Place Boneless Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Pace Picante Medium Salsa, Earthbound Farm Romaine, Colavita White Balsamic Vinegar, Peaches. Dinner: Gala Apples, Wal-Mart Boneless Skinless Chicken Breast. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


paulag1955's weight history