Fooch123's Journal, 27 June 2011

224.8 lb Lost so far: 9.8 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

---

722 kcal

Fat: 20.94g | Prot: 42.71g | Carb: 90.91g.   Breakfast: Blueberry Bagel, Light or Lite Cream Cheese, Sugar in the Raw Packets, Cream (Half & Half) , Milk (Nonfat) . Lunch: 2% Lowfat Small Curd Cottage Cheese, 2% String Cheese Sticks, Orange Juice. more...

2484 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...