Weigh In record (no journal entry) for 26 June 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2011:
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1219 kcal
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Fat: 46.53g | Prot: 93.06g | Carb: 137.37g.
Breakfast: poached egg, laughing cow light, brown bread. Lunch: roast chicken, mayo light, lettuce, green peppers, cucumber, tomato. Dinner: tomato, red pepper, spring onion, cucumber, salad, mayo light, beef burger. Snacks/Other: all-bran, sugar free jelly, Sculpress Protein bar. more...
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1537 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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