99sleeper's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
198.8 lb Lost so far: 2.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2011:
1915 kcal Fat: 41.80g | Prot: 51.65g | Carb: 311.43g.   Breakfast: Extra Crunchy Peanut Butter, Peach Mango Green Green Tea Mix, Plain Bagel, Fiber gummy supplement. Lunch: Italian Pasta Salad. Dinner: Organic Black Bean Chili, Baked Tostitos Scoops. Snacks/Other: Cinnamon Crunch Bagel. more...
losing 9.8 lb a week

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