Honeyb1574's Journal, 24 June 2011

Day 12 hcg

194.2 lb Lost so far: 10.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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404 kcal

Fat: 5.88g | Prot: 38.09g | Carb: 44.58g.   Lunch: Red Tomatoes, Ground Chicken, Sweeteners (Saccharin), Flavors French Vanilla Ground Coffee. Dinner: Strawberries, Chopped Spinach Frozen, Sole Fillets. Snacks/Other: Green Tea, Grapefruit (Pink and Red). more...

2339 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...