HeatherKM's Journal, 24 June 2011

I've fallen so far off the wagon that I'm lying in a ditch and the other wagons are rolling over me.

I didn't even want to come back to this site, because I feel like I've really failed here. I think the problem was the weekend away - I let that snowball into bad choices all week long - and the weight just went up and up.

But last night when I was lying in bed in a food comatose, I realized that I really needed to get back to this site, get back to tracking every calorie, and get the weight back down.

So now for a week I'll be on low calories. I didn't go to the gym this morning because my stomach is still upset, but starting tomorrow I'm also going to the gym every morning - school ended yesterday, so no more excuses for skipping the gym to run the boys around.

236.0 lb Lost so far: 3.0 lb.    Still to go: 96.0 lb.    Diet followed poorly.

---

1439 kcal

Fat: 62.32g | Prot: 74.85g | Carb: 137.82g.   Breakfast: wyler's light singles to go lemonade, diet coke. Lunch: Light Singles to Go, oscar mayer delifresh oven roasted turkey breast, diet coke. Dinner: Chicken Breast Tenders, Green Beans and Almonds, Wyler's light singles to go cool raspberry. Snacks/Other: Ice Cream, White Cheddar Cheese Popcorn, wylers light singles to go, Dole Fruit Crisp - Apple Cinnamon, blue diamond whole natural almonds. more...