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sasquatch753
Journal
31 Oct 22
sasquatch753's Journal, 31 October 2022
sasquatch753's Profile
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Weigh In record (no journal entry) for 31 October 2022
251.8 lb
Lost so far:
9.8 lb
.
Still to go:
51.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 October 2022:
2976 kcal
Fat: 129.30g | Prot: 107.85g | Carb: 334.40g.
Breakfast:
Coffee-Mate Double Double.
Dinner:
Breaded Chicken Patty, Fillet or Tenders, Domino's Pizza Pepperoni Pizza (Large).
more...
3682 kcal
Activities & Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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