Weigh In record (no journal entry) for 22 March 2015
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202.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1527 kcal
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Fat: 71.22g | Prot: 109.92g | Carb: 157.00g.
Breakfast: Milk (Nonfat), Coffee. Lunch: French's Classic Yellow Mustard, Onions, Perdue Tenderloins cooked, Tumaro's Sundried Tomato Basil Wrap. Dinner: Kretschmer Wheat Germ, Green Giant Hass Avocado, Cucumber (with Peel), Broccoli, Bertolli Extra Virgin Olive Oil, Cauliflower, Nature's Bounty chewable vitamin c, Kraft MiO Liquid Water Enhancer - Fruit Punch, Bigelow Tea Green Tea with Mint, Vitafusion Mens Complete Multivitamin Gummy, Rienzi Balsamic Vinegar, Onions, Perdue Tenderloins cooked. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Onions, Tomatoes, Kraft Miracle Whip Dressing, Perdue Tenderloins cooked, Tumaro's Sundried Tomato Basil Wrap, Yellow popcorn, Eating Right Peeled Baby-cut Carrots, Mentos Chewing Gum Pure Fresh. more...
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gaining 16.8 lb a week
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