-Diablo's Journal, 28 October 2022


Diet Calendar Entry for 28 October 2022:
3292 kcal Fat: 65.90g | Prot: 127.09g | Carb: 551.73g.   Breakfast: Pure Protein Crunch-Peanut Butter, Great Value Enriched White Bread, White Bread , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Post Fruity Pebbles, Spaghetti Warehouse Spaghetti with Italian Sausage. Lunch: Great Value 1% Low Fat Milk, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Post Fruity Pebbles, Cap'N Crunch, Quaker Cap'n Crunch Sweetened Corn & Oat Cereal, Quaker Cap'n Crunch's Crunch Berries. more...

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Comments 
True, and this is also why they aren't happy when they get to their goal weight.  
28 Oct 22 by member: TheUnhealthyDaddy

     
 

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