Weigh In record (no journal entry) for 26 October 2022
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167.4 lb
Lost so far: 32.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. more...
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losing 16.8 lb a week
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maccar's weight history
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