paulag1955's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
183.0 lb Lost so far: 10.6 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2015:
775 kcal Fat: 19.61g | Prot: 59.46g | Carb: 87.71g.   Breakfast: Beachbody Shakeology - Vegan Chocolate, Strawberries. Lunch: Beachbody Vanilla Fresh, Baby Carrots, Apples. Dinner: Colavita Balsamic Vinegar, Great Value Romaine Lettuce, Beachbody Vanilla Fresh. Snacks/Other: Beachbody Fiber Sweep. more...

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