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Diet Calendar Entry for 25 October 2022:
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2436 kcal
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Fat: 81.81g | Prot: 123.11g | Carb: 319.10g.
Breakfast: Apples , Potato Chips, Hellmann's Real Mayonnaise, Great Value Enriched White Bread, White Bread , Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham. Lunch: Cheez-It White Cheddar Snack Crackers , Cheez-It Crackers, 1% Fat Milk, General Mills Cap'n Crunch Cereal, Great Value Light Nonfat Yogurt, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Classics Original thin crust Hamburger Pizza. Dinner: Apples , Cousin Willie's 94% fat free butter popcorn, Pure Protein Cookies & Cream Bar High Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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 Comments
25 Oct 22 by member: John10251
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25 Oct 22 by member: 2qt2bsngl
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Completely agree. I live by these words because I don’t follow a short term diet but eat tasty nutritious food to fuel my body.
25 Oct 22 by member: golfmarina
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25 Oct 22 by member: BarbyD12
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KISS - Keep It Simple Stupid 👍
25 Oct 22 by member: 66Pack
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Well, I like chicken but I have to force it at times. Last night I realized I had no meats in the fridge. I had already had 15oz of chicken (breakfast & lunch) and I really didn't want chicken again. But it was my only protein and force was needed.
26 Oct 22 by member: TheUnhealthyDaddy
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26 Oct 22 by member: Redporchlady
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26 Oct 22 by member: -MorticiaAddams
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Good post. Thanks for sharing.
27 Oct 22 by member: sugarplum_
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27 Oct 22 by member: shirfleur 1
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28 Oct 22 by member: immort777
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28 Oct 22 by member: exorciste76
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