Weigh In record (no journal entry) for 22 June 2011
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1040 kcal
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Fat: 48.76g | Prot: 40.82g | Carb: 118.70g.
Lunch: Peppered Turkey & Bacon Wrap, Tomato Bisque. Dinner: Potato Chips, Ham and Cheese Croissant Sandwich. more...
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losing 0.1 lb a week
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goatsy's weight history
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