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Accountability, ugh... Hopefully this is the ceiling...
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167.0 lb
Lost so far: 63.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2022:
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979 kcal
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Fat: 51.35g | Prot: 30.46g | Carb: 109.69g.
Breakfast: Coffee, Water, Coffee, Water. Lunch: Jimmy Dean Pork Sausage Patties, Butter, Whole Foods Market Original Hummus, Bimbo Pan Integral, La Tortilla Factory Low Carb Flour Tortilla, Daisy Light Sour Cream, Zucchini Fritter, Trader Joe's Traditional Latkes. more...
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1965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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