fluffyprincess's Journal, 22 June 2011

This bites. A whole week and I gain .4 lbs instead of losing weight. I am hating my body right now. Internally as well as externally.
188.4 lb Lost so far: 10.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:
1143 kcal Fat: 20.71g | Prot: 77.81g | Carb: 170.96g.   Breakfast: frosted mini wheats. Lunch: sara lee whole wheat bread, craisins, light miracle whip, kirkland canned chicken. Dinner: chocolate chip cookie, kraft fat free cheese, mission mini corn tortillas. Snacks/Other: fiber one brownie, fat free pudding cup. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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