June 2011 |
Fri 24th: |
500
|
36%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 107.00g |
|
2809
|
2309
|
Thu 23rd: |
985
|
70%
|
fat: 23.73g |
| |
protein: 84.21g |
| |
carbs: 115.57g |
|
2809
|
1824
|
Wed 22nd: |
1143
|
82%
|
fat: 20.71g |
| |
protein: 77.81g |
| |
carbs: 170.96g |
|
2629
|
1486
|
Tue 21st: |
973
|
70%
|
fat: 16.00g |
| |
protein: 52.50g |
| |
carbs: 169.75g |
|
2979
|
2006
|
Mon 20th: |
933
|
67%
|
fat: 11.45g |
| |
protein: 48.54g |
| |
carbs: 168.24g |
|
2716
|
1783
|
Sun 19th: |
953
|
68%
|
fat: 13.26g |
| |
protein: 66.54g |
| |
carbs: 147.79g |
|
-
|
-
|
Fri 17th: |
471
|
34%
|
fat: 9.99g |
| |
protein: 41.82g |
| |
carbs: 60.22g |
|
2435
|
1964
|
Thu 16th: |
947
|
68%
|
fat: 21.09g |
| |
protein: 70.05g |
| |
carbs: 120.23g |
|
2958
|
2011
|
Wed 15th: |
1206
|
86%
|
fat: 25.75g |
| |
protein: 79.83g |
| |
carbs: 176.65g |
|
2591
|
1385
|
Tue 14th: |
1317
|
94%
|
fat: 30.43g |
| |
protein: 89.57g |
| |
carbs: 177.67g |
|
3021
|
1704
|
Mon 13th: |
1364
|
97%
|
fat: 23.42g |
| |
protein: 46.15g |
| |
carbs: 255.07g |
|
2288
|
924
|
Sun 12th: |
1418
|
101%
|
fat: 20.38g |
| |
protein: 47.89g |
| |
carbs: 272.93g |
|
2106
|
688
|
Sat 11th: |
1430
|
102%
|
fat: 24.93g |
| |
protein: 37.02g |
| |
carbs: 250.79g |
|
2174
|
744
|
Fri 10th: |
1100
|
79%
|
fat: 26.96g |
| |
protein: 59.63g |
| |
carbs: 167.08g |
|
2926
|
1826
|
Thu 9th: |
1267
|
90%
|
fat: 16.82g |
| |
protein: 78.08g |
| |
carbs: 209.95g |
|
2757
|
1490
|
Wed 8th: |
1089
|
78%
|
fat: 19.48g |
| |
protein: 56.08g |
| |
carbs: 182.15g |
|
2960
|
1871
|
Tue 7th: |
1119
|
80%
|
fat: 21.36g |
| |
protein: 76.34g |
| |
carbs: 167.72g |
|
2734
|
1615
|
Mon 6th: |
1518
|
108%
|
fat: 34.06g |
| |
protein: 104.29g |
| |
carbs: 213.22g |
|
2485
|
967
|
Sun 5th: |
751
|
54%
|
fat: 21.80g |
| |
protein: 26.54g |
| |
carbs: 114.50g |
|
2380*
|
1629
|
Sat 4th: |
1112
|
79%
|
fat: 20.42g |
| |
protein: 98.66g |
| |
carbs: 142.94g |
|
2637
|
1525
|