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Lhammerer
Journal
21 Jun 11
Lhammerer's Journal, 21 June 2011
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Weigh In record (no journal entry) for 21 June 2011
219.5 lb
Lost so far:
4.5 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
losing 2.3 lb a week
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Lhammerer's weight history
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