Weigh In record (no journal entry) for 16 March 2015
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176.2 lb
Lost so far: 27.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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180 kcal
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Fat: 2.00g | Prot: 24.00g | Carb: 26.00g.
Breakfast: Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Dinner: Yoli YES - Protein Shake - Vanilla. Snacks/Other: Yoli PASSION - Berry Energy Drink. more...
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gaining 8.4 lb a week
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soccermom23boys's weight history
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