Weigh In record (no journal entry) for 15 March 2015
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311.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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3448 kcal
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Fat: 196.27g | Prot: 86.71g | Carb: 340.03g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Country Crock Churn Style Butter, Skippy Creamy Peanut Butter, Coffee-Mate Original Coffee Creamer. Lunch: Fried Egg, Kroger Canned Pieces & Stems Mushrooms, Kraft American Cheese Slice, Great Value Pork Sausage Patty. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Bearitos Cheddar Puffs, Sargento Colby Jack Cheese Sticks, M&M's Peanut M&M's. more...
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3436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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