atriel2's Journal, 15 March 2015

Weigh In record (no journal entry) for 15 March 2015
205.0 lb Lost so far: 2.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 March 2015:
850 kcal Fat: 24.05g | Prot: 30.72g | Carb: 342.05g.   Breakfast: Morningstar Farms southwest sunrise, Black Tea, Land O'Lakes Traditional Half & Half. Lunch: Annie Chun's Roasted Seaweed Snacks - Sesame, Farmhouse Culture spicy wakame ginger kimchi, Kokuho Rose Premium Quality White Rice. Dinner: Soba Noodles with roasted eggplant, Seasoned Mung Bean Sprouts. more...
losing 14.0 lb a week

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