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BAHA! finally the needle budged a bit. 3 down, 11 to go... and i discovered that when i don't snack, this is MUCH easier!!
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2009:
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955 kcal
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Fat: 31.06g | Prot: 25.00g | Carb: 147.97g.
Breakfast: quaker chewy. Lunch: peach. Dinner: potato salad, cherries, wheat dinner roll, i can't believe, grey poupon, vlasic, cucumber, Hard Salami, smoked turkey. Snacks/Other: teddy grahams, chex mix, crystal light. more...
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1617 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
Looking good, keep up the good work!
22 Aug 09 by member: information
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