Weigh In record (no journal entry) for 12 March 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1466 kcal
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Fat: 47.16g | Prot: 76.17g | Carb: 209.10g.
Breakfast: Almond Butter, Boiled Egg, Fiber One 100% Whole Wheat Bread, Welch's Grape Jelly, Tropicana Pure Premium Original Orange Juice. Lunch: Ragu Old World Style Traditional Pasta Sauce, Barilla Whole Grain Penne Pasta, Chicken Breast, Almond Butter, Welch's Grape Jelly, Fiber One 100% Whole Wheat Bread. more...
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gaining 0.1 lb a week
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