chess124w's Journal, 04 October 2022

Weigh In record (no journal entry) for 04 October 2022

220.1 lb Lost so far: 9.9 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 October 2022:

2931 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.0 lb a week

Comments

Awesome job💪👏

04 Oct 22 by member: ginome

Great drop!!! Look at you go! 💪 💯 🌎 🫶 ☘️

04 Oct 22 by member: 3dkids2


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chess124w's weight history