my sleep schedule is all fouled up. wanted to go to bed early, so i could wake up early, couldn't sleep, took meds, ate chips and granola bar, over slept with a headache, called in sick to work, sleep through breakfast. so here I am, home, trying to salvage the day.
Diet Calendar Entries for 13 July 2009:
|
1697 kcal
|
Fat: 82.86g | Prot: 109.48g | Carb: 123.17g.
Lunch: green beans, brown rice. Dinner: green goddess salad dressing, lettuce salad, stuffing, pork sirloin. Snacks/Other: carrots, doritos. more...
|
|
3865 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|