rckizza's Journal, 01 October 2022

BodyTrace

127.2 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 45.83g | Prot: 45.03g | Carb: 126.33g.   Lunch: Scrambled Egg , Sugar, Black Tea. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Peanut Patch Green Boiled Peanuts, Tortilla Corn Chips, Dole Orange Pineapple Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2133 kcal

Activities & Exercise: Dance - 1 hour, Spin - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...