Weigh In record (no journal entry) for 17 June 2011
|
158.0 lb
Lost so far: 16.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2011:
|
104 kcal
|
Fat: 11.04g | Prot: 0.60g | Carb: 1.84g.
Breakfast: cream, splenda, Decaffeinated Tea . more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sam2584's weight history
|