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Flex Friday. Hammer curl pump.
Diet Calendar Entry for 30 September 2022:
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1664 kcal
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Fat: 54.42g | Prot: 65.21g | Carb: 227.22g.
Breakfast: Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Sam's Choice Chocolate Chip Cookies, Bento Nouveau Spicy Salmon Sushi Roll , Steak, Beef Steak, Chinese Fried Rice, Fried Rice. more...
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 Comments
30 Sep 22 by member: davidsprincess
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30 Sep 22 by member: -MorticiaAddams
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01 Oct 22 by member: shirfleur 1
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But where’s the hammer?🔨 😂💪🏻
01 Oct 22 by member: wifey9707
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I was at gym yesterday and thought of you as I was doing bicep curls and tricep pull downs ..looked in the mirror and saw a pretty good muscle popping out...if course nothing like yours but it's definitely getting more defined!
Always looking for Diablo and always an inspiration.💪💪
01 Oct 22 by member: Diana 1234
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Meant always looking fit..lol
01 Oct 22 by member: Diana 1234
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Wow, you can really protect the princess!💪👍
01 Oct 22 by member: Shrewdness
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02 Oct 22 by member: -Diablo
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Yeah buddy! Struttin' dem brachis 💪🤘
15 Oct 22 by member: chrisw77
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-Diablo's weight history
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