younglela 43's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
272.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2015:
1004 kcal Fat: 51.22g | Prot: 47.73g | Carb: 85.35g.   Breakfast: Ozarka Bottled Spring Water (16.9 oz), Hard-Boiled Egg. Dinner: Vinegar, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Cooked Dry Beans, Roasted Broiled or Baked Chicken Wing, White Rice. more...
4940 kcal Activities & Exercise: Standing - 5 hours, Washing Dishes - 1 hour, Housework - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 4 hours and 30 minutes. more...

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Welcome aboard! 
10 Mar 15 by member: LuC2
Thank you. I'm glad I found this site.  
10 Mar 15 by member: younglela 43

     
 

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