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Today is my first day here. I'm looking forward to losing some weight. I used to weigh 397lbs. A few years ago now I'm down to 272lbs. But it's hard to keep up. But I'm determined since being diabetic and obese. It pretty much put my health in a downfall.
Diet Calendar Entries for 10 March 2015:
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1004 kcal
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Fat: 51.22g | Prot: 47.73g | Carb: 85.35g.
Breakfast: Ozarka Bottled Spring Water (16.9 oz), Hard-Boiled Egg. Dinner: Vinegar, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Cooked Dry Beans, Roasted Broiled or Baked Chicken Wing, White Rice. more...
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4940 kcal
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Activities & Exercise:
Standing - 5 hours, Washing Dishes - 1 hour, Housework - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 4 hours and 30 minutes. more...
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 Comments
Congrats on ALL you have ALREADY accomplished. I look forward
to seeing your continuing progress. :)
10 Mar 15 by member: SuccessThisTime58
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10 Mar 15 by member: younglela 43
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18 Oct 17 by member: younglela 43
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Wow! Youre already a success in my eyes! Sending you support and good vibes!!
18 Oct 17 by member: DollfaceChills
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I hear you, I was there, I am (still) working on that... welcome, my sister, welcome!
18 Oct 17 by member: From371to184
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Welcome! I'm right there with you! Happy & excited to be a part of each others support network!
18 Oct 17 by member: OrbityGoZoom
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Wow,welcome,and i wish you the best.
18 Oct 17 by member: Bernadine11
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Thank you everyone for your support I really do appreciate it.
18 Oct 17 by member: younglela 43
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Just noticed this is dated in 2015! So I think I should have said "Welcome Back" instead!
18 Oct 17 by member: OrbityGoZoom
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Welcome and I wish you all the best in your journey!
19 Oct 17 by member: Mal321
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